Tag Archives: changes

Women: 10 Scary Ways Your Heart Changes After 50

Conditions Menopause messes with hormones and that can impact your heart. Cardiologists reveal the changes happening in your body that affect your heart. Take care of your heart Rido/Shutterstock Nearly half of women surveyed don’t realize that heart disease is their number one killer, reports the Centers for Disease Control and Prevention. What’s alarming is… Read More »

The new exercise guidelines: Any changes for you?

It’s likely you already know that regular exercise helps prevent chronic disease, such as diabetes and heart problems, while improving your overall health, mood, and quality of life. It can sharpen mental function, boost concentration, and help you sleep. And the new exercise and physical activity guidelines issued by the federal government’s Office of Disease… Read More »