Tag Archives: Simple

Simple trick to JLo’s incredible abs

Jennifer Lopez has one of the most famous six-packs in the world. Now the 49-year-old mum has revealed exactly how she gets them so poppin’ in a selfie that flaunts her incredible muscles. The mum-of-four told her 85 million Instagram fans that she’d recently given up sugar and carbs and as a result was “feeling… Read More »

How to be a healthy hedonist: here are a few simple tweaks to limit the damage to your body after New Year's partying

Supermodel-turned-nutritionist Rosemary Ferguson: “Forego a bacon sandwich and repair some of the damage with a breakfast full of protein and healthy fats instead” Photo: Getty Images How to be a healthy hedonist: here are a few simple tweaks to limit the damage to your body after New Year’s partying Independent.ie It’s New Year’s Eve, the… Read More »