Tag Archives: This

Weight loss: This diet plan can help you slim down fast – are you making common mistake? – Express

A structured diet plan can be a great way to get started when it comes to dropping the pounds. Having a quick search online will bring up lots of different diet plans which promise to help you beat the bulge. Intermittent fasting is a popular plan which restricts the times or days in which a… Read More »

Weight loss diet: Eating more of this food can help you drop up to 10lb in one week – Express

When it comes to losing weight, some people will start by cutting things out of their diet in a bid to see results. However, actually eating more of one food group could help boost the metabolism and burn fat more quickly. Studies have shown following a specific diet plan and exercising more could help slimmer… Read More »